2022-2023 College Catalog

PHED 111 Cardio Kickboxing

Come jab, cross and get hooked on an amazing cardio workout. Cardio kickboxing takes elements from kickboxing and adds it to upbeat music. The result is a workout that will leave you pouring sweat but smiling the whole time. Sign up with a friend. After all, friends that kick together, stick together. Course fee required.

Credits

1