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/Institutions/Hartwick-College/json/2023-2024/Catalog-local.json
/Institutions/Hartwick-College/json/2023-2024/Catalog.json
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100
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PHED 144
Self-Defense
During this course you will be learning a basic introduction to martial arts and self-defense. This will include basic strikes, kicks and self-defense techniques. Course fee required.
Credits
1